Focus, Focus, Focus

https://www.sos.org/online-programs/

Location: Virtual, Lisle, IL 60532
Start Date/Time: January 08, 2021 - 4:30 p.m.
End Date/Time: January 08, 2021 – 5:30 p.m.

In a global pandemic, when work and home collide, and social uncertainty surrounds us, it’s a joy and a relief to discover peace and stability within us through meditation. Your attention, drawn within, is an abundant source of peace and calm can relieve stress and improve physical, emotional and spiritual health. Learn about and practice a simple method of meditation that you can use anytime, anywhere.

Science of Spirituality International Meditation Center is an international non profit organization dedicated to transforming lives through Meditation.

An experienced facilitator of Meditation will guide you each week with techniques and strategies to help you learn the art and science of meditation and transform your life.

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