Forest Therapy Walk
Location: Morton Arboretum, Lisle, IL 60532
Start Date/Time: June 19, 2021 - 9:00 a.m.
End Date/Time: June 19, 2021
Experience the healing and wellness-promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Awaken your senses and reconnect with nature during these mindful walks with a certified Forest Therapy guide. No two walks are the same; visit different locations at The Morton Arboretum and enjoy a variety of awareness-raising exercises. On the three-hour walk, you will experience a series of guided, gentle invitations to open the senses and cultivate presence, with more time to deepen the healing interactions between people and the natural world. Conclude with a tea ceremony, with tea made from edible plants foraged along the trail. Held entirely outdoors. Ages 18 and over. Registration required. $35/member; $42/non-member includes admission.
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