Injury Prevention 101: Runner’s Knee
Category: Sports, Health, Fitness
Location: NRC North, Naperville, IL |
Start Date/Time: February 09, 2017 - 6:30 p.m.
End Date/Time: February 09, 2017
Dr. Brandon Polaskey and Dr. Brady McDaniel of Turner Pain and Wellness Center will introduce you to the basic steps in injury prevention in order to help keep you healthy and injury free as you meet your goals this running season. The hands-on course will provide an overview of why overuse injuries occur, and exercises to help avoid them.
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