Injury Prevention 101: Shin Splints
Category: Sports, Health, Fitness
Location: Naperville Running Co. North, Naperville, IL 60540
Start Date/Time: January 12, 2017 - 6:30 p.m.
End Date/Time: January 12, 2017
Dr. Brandon Polaskey and Dr. Brady McDaniel of Turner Pain and Wellness Center will introduce you to the basic steps in injury prevention in order to help keep you healthy and injury free as you meet your goals this running season. The hands-on course will provide an overview of why overuse injuries occur, and exercises to help avoid them.
Download .ics file to add this event to your personal calendar.
