Yoga for Healthy Hips Workshop
Category: Sports, Health, Fitness
Location: Thrive Wellness Center, Naperville, IL 60540
Start Date/Time: August 03, 2013 -
The hip is one of the largest and most versatile joints in the body, and the stress and activity of daily life often manifests there. Learn how to create healthy, strong hips and prevent the tension stored in them from affecting other areas of the body, such as the knees, lower back, shoulders, and neck, through a series of stretching and breathing exercises.
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