Yoga for the Young at Heart


Location: Cantigny Park, Wheaton, IL 60189
Start Date/Time: August 06, 2013 - 2pm
End Date/Time: August 27, 2013 – 3pm

For seniors aged 65 and over, these yoga classes are designed to improve your flexibility, balance, and vitality. Gentle and specific instruction will be provided on the basics of yoga, allowing participants to take it easy and not be subjected to “pretzel poses.” Students will need to be able to get up and down from the floor, but chairs can be used for assistance.


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