Health & Fitness

The Balancing Act — Busy Moms Need…

The Balancing Act — Busy Moms Need Fitness Too!
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Living the Golden Years—Families…

Families Have Many Choices for Their Loved Ones
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A Healing Touch—Clients Turn to Massage…

A Healing Touch — Clients Turn to Massage for Relief
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Head Over Heels — Say “I do”…

Head Over Heels — Say “I do” to fitness
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Hands-On Healing—Many look to chiropractic…

Hands-On Healing — Many look to chiropractic care for relief
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Plant-Based Nutrition — Is this approach…

Plant-Based Nutrition — Is this approach trendy or timeless?
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Head Over Heels—Put your best foot…

The American Podiatric Medical Association (APMA) says Americans rank the foot lowest…
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CardiacCare—Celebrate American Heart…

When I thought about the heart before I ever was involved in the fitness industry, I…
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Happy Holiday? Tips for keeping the…

The song says it’s the “most wonderful time of the year,” but for some people,…
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New Year, New You—Secrets to keeping…

When it comes to New Year’s Resolutions, I think we can all agree that they rarely…
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