No One-Fit Fitness
Fitness is not one-size fits all. The search for the ideal gym, trainer, and fitness…
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Give Yoga a Go
Sure, by now, we all know the basic benefits of yoga, but you still may be on the fence…
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The Eyes Have It
While most people have routine checkups with their physician and dentist (not to mention…
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Pillow Talk
A long with diet and exercise, consistent, quality rest is one of the pillars of a healthy…
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Making a Run for It
A sure sign of spring is all the abandoned treadmills in gyms as runners cast off the…
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Every Moment Matters
Perhaps it’s understandable that many people have wanted to look beyond their present…
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Meeting Resistance
People have a tendency to invoke combative or even militaristic terms in casting the…
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Helping Kids Breathe Easier
When it comes to asthma sufferers, winter tends to be the cruelest season. Given common…
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From Pastime to Problem
Alcohol was already at or near the top of the list of substances for people struggling…
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The Holiday Blues
Because the holiday season is generally regarded as a time of happiness and joy, the…
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Care Network
While COVID-19 has understandably dominated the medical spotlight for the past year and…
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Patient Connections
As someone whose life was directly touched by cancer via her father’s diagnosis, Lisa…
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