Living Well

An illustration of a heart

Heart of the Matter

Valentine’s Day isn’t the only reason to pay attention to your ticker this month…
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A woman getting a facial treatment

Day Spas vs. Med Spas

How treatments and experiences differ When it comes to taking care of your skin, hair…
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Mental Wellness for Teens

Scout’s Honor

Personal experience helps inspire local Girl Scout’s mental health website By the time…
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The chemical composition of fentanyl

Fighting Fentanyl

Battling the uptick in overdose emergencies While the nation’s opioid crisis makes…
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Illustration of a woman washing her face

Skin Deep

How to maintain an optimum epidermis On any given day, dermatologist Juliana Basko-Plluska…
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An illustration of teeth during the stages of wearing braces

Braces and Beyond

Understanding the ins and outs of orthodontic care In terms of excitement and anticipation,…
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Hands holding a crocheted heart

Mental Health Help

Program trains community members to aid youths in crisis When we think of first aid,…
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A cat wearing a cone

Auto, Home, Life, Fido?

Here’s the scoop on pet health insurance These days pets are often considered members…
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Director of training Mike Wojciechowski (left) and owner Matt LaCosse

Post Season

Former NNHS star comes home to swap the playbook from NFL player to fitness coach Most…
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Dental health illustrations

Smiles in Training

Helping kids build lifelong healthy dental habits There’s no way to sugarcoat it: If…
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Divided piggy bank illustration

Fiscal Fitness

Kick off 2024 with a financial checkup While much of the aspirational talk every new…
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Food allergens photo from iStock

Aw, Nuts!

Understanding food allergies It has become one of those clear generational markers in…
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